Major Differences Between Hemp Seed Oil vs. CBD Oil
Both cannabidiol (CBD) oil and hemp seed oil are derived from the same plant, namely Cannabis Sativa plant species, which is why so many people mistake one for the other. However, the main distinction between the two is that hemp seed oil is extracted from the hemp plant’s seeds (hence the name) – a variety of Cannabis Sativa plants, while CBD oil is made from leaves, flowers, and stalks of both cannabis and hemp plant.
Considering the fact that today hemp and CBD are among the trendiest ingredients in wellness and skincare products, it would be a good idea to educate yourself on the subject to know the major differences and the benefits you can expect from each.
Join us as we go through the information on how hemp seed oil and CBD oil are made, their properties, and potential effects – only then will you know what you are paying for.
How Are They Made?
Hemp seed oil is obtained by cold-pressing the hemp plant’s seeds and doesn’t contain any traces of THC, or tetrahydrocannabinol, a compound that gives cannabis its psychoactive effects. The oil is then bottled for use as a dietary supplement or added to skincare products because it’s rich in omega-3 fatty acids, vitamins, and minerals. Also, premium hemp oil is an excellent source of protein and can be used as a vegan alternative to other oils in your diet or beauty routine.
CBD oil, on the other hand, is extracted from the leaves, stalks, and flowers of both cannabis and hemp plants using either the CO2 extraction method or the ethanol extraction process. After the extraction process is complete, CBD oil is infused with carrier oils like coconut oil or hemp seed oil. This type of oil also doesn’t contain THC (or sometimes only its trace amounts), but what makes it unique is that it contains cannabidiol, a cannabinoid found in cannabis plants, with various therapeutic benefits.
Hemp seed oil is rich in essential fatty acids (EFA), such as omega-6 and omega-3 polyunsaturated fats, which are important nutrients for proper cell function. These fats are not produced naturally by our bodies and need to be ingested through diet and supplements.
The reason why hemp seed oil is considered a “superfood” is that it provides a perfect 1:3 ratio of omega-6 to omega-3 EFA. Hemp seed oil also contains gamma-linolenic acid (GLA) – a rare nutrient that is believed to reduce inflammation, improve circulation, and strengthen the immune system.
CBD oil is rich in vitamins A, C, and E, as well as minerals such as zinc and magnesium. Unlike hemp seed oil which contains mostly polyunsaturated fats, CBD oil is composed of 60% saturated fats (healthy ones), 20% polyunsaturated fats, and 15% monounsaturated fats – all nutrients essential for maintaining good health.
However, what sets CBD oil apart from regular oils is the presence of cannabidiol or CBD – a cannabinoid that has various therapeutic properties and can be used to treat anxiety, depression, pain, inflammation, and other health conditions.
Potential Health Benefits
Hemp seed oil is known for boosting omega intake, contributing to skin and cardiovascular health, helping you maintain healthy blood pressure, and reducing pain and inflammation. The oil is also sometimes used as a natural treatment for PMS symptoms like bloating, breast tenderness, and cramps.
CBD oil has been shown to have anti-inflammatory properties and can be used to treat various skin conditions like acne, eczema, and psoriasis. It can also be helpful with joint pain and arthritis. CBD oil is sometimes used as a natural treatment for anxiety, depression, and chronic pain.
Furthermore, it can be helpful with weight loss because it can reduce appetite by making you feel fuller for longer. Lastly, CBD oil may improve heart health by lowering cholesterol levels and improving blood circulation.
Hemp seed oil can be consumed orally or applied topically to the skin. It’s often used as cooking oil because it has a nutty flavor and a high smoke point. Hemp seed oil is often applied topically as a moisturizer for the skin because it’s rich in omega-3 fatty acids and can help improve skin elasticity and reduce inflammation.
CBD oil can also be consumed orally or applied topically to the skin. When taken orally, CBD oil is often added to food and drinks or taken in capsule form. You cannot heat it, but if you want to add CBD to your diet, you can still add it to salad dressings, dips, and spreads. When it comes to topical application, CBD-based products come in the form of creams, lotions, balms, and even lubricants.
Both CBD and hemp seed oil are generally safe for most people to use and don’t cause any serious side effects. However, some people may experience an upset stomach, diarrhea, or dizziness when consuming oils in large amounts. When applied topically, they may cause skin irritation in some people. If you experience any side effects after using these oils, stop using them and consult your doctor.
Now that you know the major differences between hemp seed oil and CBD oil, you can make a more informed decision when purchasing products that contain these ingredients. Both oils are derived from the same plant but differ in terms of their properties, potential health benefits, and side effects.
Hemp seed oil is mostly composed of healthy fats and is often used as cooking oil or a natural treatment for various skin conditions. CBD oil is also rich in healthy fats and is often used as a natural treatment for anxiety, depression, and chronic pain. Take care!
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