5 Reasons Why Eating CBD Gummies Treats My Anxiety
As a hemp-derived product, CBD brings countless health benefits. It’s become renowned for helping to treat cancer patients, those with chronic pain, migraines, recovering from surgery, and more. And in the past few years, people have started using it to treat anxiety symptoms.
Anxiety is one of the most common mental illnesses in the US, with over 40 million adults being affected by it. And since CBD has proven to be an effective treatment for it, it’s no wonder that it comes in so many shapes and forms.
You can use tinctures and oral drops, capsules, and vapes. However, the preferred method of CBD consumption is usually through edibles such as CBD gummies.
They’re tasty, convenient, and you can very quickly determine your preferred CBD dosage to treat your anxiety. Here’s how they work.
CBD Has Anxiolytic Properties
CBD is packed with a variety of different nutrients, minerals, and vitamins. It contains vitamins A, B, C, and E, and has plenty of calcium, magnesium, zinc, iron, and other minerals. But the reason why it’s so effective against anxiety disorders is that it has anxiolytic (anxiety-reducing) properties.
It’s also a potent analgesic and anti-inflammatory agent, which makes it useful in treating other physical and mental illnesses as well.
As an anxiolytic agent, CBD helps to relieve both psychological and physiological symptoms of an anxiety attack:
- Excessive sweating
- Irregular heartbeat
- Shortness of breath
- Difficulties concentrating
- Memory lapses, etc.
It’s one of the most potent anxiety treatments that reduces, if not eliminates in their entirety, almost all anxiety symptoms.
CBD Gummies Boost My Mood
Whether you use CBD and other hemp-extracted products or not, you have a natural endocannabinoid system (ECS) in your body. It’s a system responsible for regulating and controlling many critical bodily functions and processes, including, but not limited to:
- Immune system
- Pain sensation, and
The ECS is primed to respond and bind to cannabinoid receptors, allowing CBD and other hemp-derived products to have such a significant effect on the body. Since ECS regulates mood, it allows CBD gummies to relax you and help you feel better.
Another reason why CBD can boost your mood is that it allows your brain to respond better to serotonin (the so-called “happy hormone” or “happy chemical”).
When you’re in a better mood and feeling happier overall, you’re much less likely to experience anxiety attacks that can be detrimental to your quality of life.
They Help Me Maintain Healthy Sleep
As mentioned, your ECS is responsible for regulating your sleep, so it’s not surprising that top-quality CBD gummies can help you manage your sleep schedule much better.
CBD has already proven to be an excellent alternative to sleeping pills — consuming it will not only allow you to fall asleep much easier but stay asleep as well.
However, you need to be aware that CBD can also be used for helping you focus, meaning it helps you feel more energized, or more awake.
How can CBD give you more energy and help you fall asleep at the same time?
The answer is quite simple — it all depends on the dose you take.
If you take a smaller dosage, you’ll find it much easier to stay focused. So, it’s best to use a small dose of CBD in the morning to get ready for work. If you take a larger dose, you’ll start feeling drowsy, and this is best reserved for late evening.
By improving your sleep quality and reducing symptoms of insomnia, you’ll boost your immune system, mood, and you’ll find it much easier to fight anxiety attacks.
CBD Gummies Have No Dangerous Side-Effects
There are various treatments for anxiety that will allow you to put this mental illness under control. They’re effective, potent, and can usually help you improve your overall life quality.
The problem with many of the treatments for anxiety, however, is that they can come with varying side-effects that can actually be detrimental to your quality of life. Depending on the treatment you receive, side-effects can include restlessness, weight loss and weight gain, migraine, reduced sexual desire, and more.
On the other hand, the side-effects of CBD can include:
- Dry mouth
CBD consumption rarely results in these side-effects, and when it does, they’re almost always mild and can be completely eliminated by adapting your dosage.
I Can Cut Down on Pharmaceuticals
Since anxiety treatments can be commonly followed by relatively serious side-effects, it’s always best to limit their intake. But it’s still important to treat anxiety and its symptoms, and CBD has so far proven to be the most powerful alternative to pharmaceutical drugs.
Those suffering from anxiety can cut down on and even stop using other anxiety treatments in their entirety.
The Bottom Line
CBD gummies are slow-acting and can stay in your system longer, helping you treat anxiety without making you dependent on regular medication. They’re safe to use and can transform your life. If you suffer from anxiety, talk to your doctor about CBD and see whether it can be a good treatment for you.